Jalapeño peppers and chicken are both good sources of vitamins and minerals. B vitamins, such as folic acid and vitamin B6, are found in chicken and are essential for metabolism and energy production. Among other nutrients, jalapeño peppers have potassium, vitamin C, and vitamin A.
This dish goes
nicely with roasted veggies, rice, or quinoa. Enjoy the tasty chicken with
jalapeño peppers!
Here's a quick and
tasty jalapeño pepper chicken recipe:
Ingredients for Marination
Breast fillet sliced 1 cup
Corn flour
1 tsp
Oil 1 ½ tbsp
Sugar 1/4 tsp
Salt 1/4 tsp
Gravy
Cream 1/2 cup
White pepper 1/3 tsp
Mustard paste 1/3 tsp
Basil leaves 1/4 tsp
Vinegar 2 tsp
Chicken Stock 1/2 cup
Hot sauce
1 ½ tsp
Paprika ground 1/4
tsp
Lemon juice
2 tbsp
Salt as needed
Sugar 1 ½ tsp
Jalapeno pepper 1 ½ tsp
Vegetables
Potatoes boiled 2/3 cup
Carrot 1/3 cup
Capsicum
3 pieces
Salt 1 ¼ tsp
White pepper 3/4 tsp
Soya sauce 1 tbsp
Basil leaves 1/4 tsp
Oil 1 tbsp
Preparation
- Add the marinating ingredients to the chicken breast and gently mix.
- Cook the chicken by deep-frying it over medium heat.
- Put salt, oil, basil leaves, soya sauce, and white pepper in a wok and toss vegetables in it.
- In a pan with oil, add the coarsely chopped red chillies and simmer for 10 seconds.
- First beat cream and then add chicken stock.
- Add the remaining ingredients for gravy and red chillies.
- For thickening pour corn flour paste and stir it continuously.
- When it gets thick add chicken and cook it for one minute.
- Now take a dish, put the vegetables on one side and gravy on the other.
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